Izibuko zokuqina

Esigabeni sokujima, imvamisa yosesho ye-“Mirror Workout” inyuke kakhulu ngo-2019, ebhekisela kudivayisi yokufaneleka yasekhaya efakwe isikrini sokufaneleka esifakwe amakhamera nezinzwa ezingadlala amakilasi okufaneleka ahlukahlukene kuyilapho ilungisa ukunyakaza kokufaneleka komsebenzisi.

Ziyini izibuko zokuqina?Sibukeka njengesibuko sobude obugcwele uze usivule, futhi sisakaza amakilasi okufaneleka ngezigaba ezahlukene.“Iyijimu yasekhaya esebenzisanayo” .Umgomo wayo ukuletha indawo yokuzivocavoca (namakilasi okuqina) egumbini lakho lokuphumula (noma noma kuphi lapho ubeka khona imikhiqizo yakho).

Inezinzuzo ezilandelayo

1. Ijimu yasekhaya

Isibuko sokufaneleka sasekhaya sokufaneleka singavumela abasebenzisi ukuthi benze ukuqeqeshwa kokufaneleka noma nini, noma kuphi ekhaya, ngaphandle kokuya ejimini, ngaphandle kokubeka umugqa imishini noma ezinye izinto zokusebenza, nezici zaso zokufaneleka zasekhaya zifaneleka kakhulu ezidingweni zabantu abaningi empilweni yamanje.

2. Izinketho zezifundo ezihlukahlukene

Inqwaba yamakilasi okuzivocavoca ayatholakala esibukweni sokuqina komzimba, esihlanganisa izinhlobo eziningi zokuzivocavoca kusukela ku-yoga, umdanso, ama-abs rippers kuya ekuqeqesheni isisindo.Abasebenzisi bangakhetha futhi bakhethe amakilasi abawathandayo ngokuya ngezinhloso zabo zokufaneleka kanye nezintandokazi.

3. Qopha idatha yokunyakaza

Isibuko sokufaneleka esihlakaniphile sinomsebenzi omuhle kakhulu wokuqopha idatha, ongarekhoda isikhathi sokuzivocavoca somsebenzisi, amakhalori ashisiwe, izinga lokushaya kwenhliziyo nenye idatha, esiza ngempumelelo abasebenzisi ukuthi babambe isimo sabo sokuzivocavoca nokuqhubeka.

Lezi zinzuzo ziyenza idume kakhulu ngesikhathi sokuvalwa kwe-Covid-19.Abantu abakwazi ukuya ejimini ukuze bazivocavoce.Kunalokho, banesikhathi esiningi sokuhlala ekhaya.Ijimu yasekhaya isiphenduke inkambiso entsha yokuzivocavoca.

Kodwa njengoba umthelela walolu bhubhane uya ngokuya uphela, futhi izimpilo zabantu seziqale ukubuyela kwesijwayelekile kancane kancane, kodwa ukuhlehla kwalolu bhubhane kube nomthelela omkhulu embonini ehlaselwe wubhubhane, njengesibuko sokuqina komzimba esidumile.Ngaphezu kwalokho, ikusasa lezibuko zokuqina komzimba alilona ithemba, futhi le mboni isivele ishona emakethe.Njengoba ubhubhane ludamba, abantu baphumela ngaphandle.Ngokuhambisana nokuntuleka kokusebenzelana, ukuthwebula ukunyakaza okunganembile, ukusebenza kwezindleko eziphansi, isigcawu esisodwa, nobunzima bokuqondisa ukuziphatha okuphambene nomuntu kokufaneleka esibukweni sokufaneleka esihlakaniphile ngokwaso, inani elikhulu lezibuko zokufaneleka ligelezela emakethe yamasekeni ngemva kwalokho. isilingo somsebenzisi, kuyilapho abasebenzisi bekhetha ukubuyela ejimini ukuze bathole ukuqeqeshwa komuntu siqu.

Kodwa empeleni, ukuqiniswa kokuqwashisa ngokufaneleka kwezwe kungazwakala ngokucacile phakathi nalolu bhubhane, futhi abantu abaningi baye bajoyina amazinga okufaneleka.Isibonelo, umculi waseTaiwan uLiu Genghong, ukusakaza bukhoma ku-inthanethi ukuze afundise ukufaneleka, abalandeli badlule ezigidini ezingu-10 ngesonto, inani lokufaneleka ekamelweni lokusakaza bukhoma laphula amarekhodi, igagasi lokufaneleka likazwelonke laze laba phezulu ohlwini lokusesha olushisayo lwezihloko izikhathi eziningi, ngalesi sikhathi imakethe yokufaneleka yayiqhutshwa ngokuqhubekayo ukukhula.Okwamanje, ngemva kokushabalala kwenkungu ewumqedazwe kancane kancane, nakuba imakethe yesibuko sokufaneleka yehlile, imboni yokufaneleka ayizange icwile ngenxa yalokhu, futhi i-smart fitness hardware emelwe izibuko zokufaneleka isenayo indawo yokuthuthukiswa.

Namuhla, imakethe yokufaneleka isingene esigabeni esisha, futhi nezidingo zabasebenzisi zizoshintsha.Indlela yokunqamula isimo semakethe yesibuko sokuqina komzimba evilaphayo kuyinkinga efanele ukucatshangelwa ngokujulile ngabakhiqizi abakhulu.Njengengcweti yezixazululo ezihlakaniphile zokubonisa, i-Ledersun Technology nayo inokucabanga kwayo okujulile, kuphela ngokuhambisana nokuthambekela, ukuthatha izidingo zabasebenzisi njengendawo yokuqala, kanye nokuphromotha njalo ukubuyekezwa nokuphindwaphindwa kwemikhiqizo singaqinisekisa ukuncintisana kwethu.

Lapho ubhekene nokuncintisana okuqinile kule makethe, njengomkhiqizi wesibuko sokufaneleka ohlakaniphile, kuyadingeka ukuthuthukisa ukusebenza kwezindleko eziphansi zezibuko zokuqina, izimo zokusetshenziswa okukodwa, nokuqukethwe okulinganayo.Lungisa izintengo zemakethe ngokufanelekile, ucebise izinsiza ezifanele zokufaneleka, ufinyelele ukubambisana kokudala nemikhiqizo eminingi, futhi udale imikhiqizo engaphandle;Hlanganisa imisebenzi yokufaneleka kumadivayisi esikrini esikhulu ukuze uthuthukise ukusebenzisana komkhiqizo, njengokudala umbuthano wokuthandana wokufaneleka;Izimo ezicebisayo zokusetshenziswa komkhiqizo, njengamasongo afanayo ukuze kuhlolwe izinga lokushaya kwenhliziyo kokufaneleka, kube isengezo esibalulekile ejimini;Engeza izici zokuzijabulisa zomkhiqizo, njengokudlala i-multimedia.Ngale ndlela, singaqhubeka nokuheha abathanda ezemidlalo kumajimu angaxhunyiwe ku-inthanethi ukuthi babuyele ekhaya.